SOME OF OUR TOOLS AND TECHNIQUES

Hypnotherapy uses relaxation, concentration, and focused attention to achieve a heightened state of consciousness, or altered state of awareness, sometimes called a ‘trance.’ While in this naturally occurring state, your attention is so focused on specific thoughts or tasks, that anything going on around you is temporarily blocked out or ignored.   The aim of hypnotherapy is to create a positive change in your life as it unlocks the unconscious mind, allowing access to work on, or eliminate, a wide range of issues which are holding you back.  

As we are dealing directly with the unconscious mind, where most of our issues come from, there is limited need and sometimes no need at all, to talk about the issue in any detail (limiting being retraumatised) as your unconscious mind already knows what is going on. 

EFFECTIVE FOR 

Anxiety, 

Past trauma, 

Fears, 

Phobias, 

Sleep disorders, 

 Mental blocks

Limiting beliefs 

Unhealthy/destructive habits

Quit smoking 

Personal growth

Achieving goals 

and so much more

EFT, stands for "Emotional Freedom Techniques, also known as Tapping.   

Tapping is such a powerful tool for removing mental, emotional and physical blocks. You are able to access the resources within you making it highly effective for a large range of issues as well improving performance and achieving your goals. 

This powerful, yet simple technique combines tapping on certain acupressure points on the body, whilst focusing on specific intentions or statements.  The statements work as instructions to your subconscious, to release the emotional attachment you are unwittingly holding onto, by restoring the right energy flow to the body, helping you to return to a place of balance, calmness, and clarity.   EFT is one of the most researched ‘alternative’ techniques, with over 100 clinical trials, which have proven it to be 

EFFECTIVE FOR

Anxiety/panic attacks 

Past trauma,   

Unproductive thought patterns 

Removing blocks 

Public speaking

Fear and phobias, 

Pain Management

many physical diagnoses

Improving performance

Achieving your goals.

 They say. " try it on everything" 

NLP is the practice of understanding how we organize our thoughts and language, and how this affects our behaviour. It does this by helping us understand the way our brain (Neuro) processes the words, or language (Linguistics), we use, and how this impacts our past, present, and future (Programming).  NLP techniques help us to look at our thoughts, feelings and emotions as things that we can control, rather than things that just happen to us as it give us insights into how our thinking patterns can affect every aspect of our lives.  Because NLP focus on behavioural changes and because it helps us to understand our own mind and thoughts and those of others it is EFFECTIVE FOR  

Phobias/fear  

Anxiety/panic attacks 

Food cravings 

Unproductive patterns 

Removing blocks

Personal growth

Public speaking

Sales and negotiation

Team building 

Leadership. 

 Understand and manage your teams  to create highly productive teams with a culture of  harmony, strength, resilience and happiness.
Mind Management Australia is focused on providing coaching, consultancy, and practical support to  businesses and leaders to help them develop themself and  their people .With minimal paperwork and classroom time we prefer to provide real time, real life, in the moment coaching  to leaders to teach them to and their teams to identify and change the thoughts and behaviors  that are holding them back from experiencing their true potential. We  teach them to Manage their minds to achieve meaningful lasting change in their life and the life of their team.  Our method is unique and individually tailored. 

You have to experience it to appreciate it